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My First Marathon Rundown
First Marathon Buddy Program
Coaching Tips: How To Dial In Your Marathon Fueling Strategy
One of the most frequently asked questions I get from runners is how to create a marathon fueling strategy. Here are some quick tips on how you can develop your own plan.
Taylor Sayles
8 hours ago2 min read
First Marathon Buddy Program Athlete Spotlight: Meet Emily!
Meet Emily (@rockytoprunner), one of the incredible mentors in the First Marathon Buddy Program.
Taylor Sayles
Mar 43 min read
Coaching Tips: How Your First Marathon Changes You
Everyone’s first marathon experience is different, but one of the themes I see again and again is that runners almost always feel like a different person on the other side of the finish line. Why is that?
Taylor Sayles
Mar 42 min read
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